Psychoanalysis

Psychoanalysis fundamentally posits the existence of the unconscious. Although we consider ourselves rational beings, our thoughts, emotions, and actions are often shaped by conflicting forces outside our awareness. When left unexamined, these unconscious forces can disrupt an individual’s life, limiting their capacity to work, to love, and to live with a sense of freedom.

The aim of psychoanalysis is to help the patient (or analysand) encounter their unconscious. This is primarily achieved through the practice of free association, in which the patient is invited to speak freely — saying whatever comes to mind. In doing so, hidden thoughts and desires begin to surface. Through this process, insight can emerge. The forces that once caused suffering may loosen their grip and, in time, become a source of creativity, vitality, and renewed engagement with life.